Date & Time
Friday, October 25, 2024, 8:10 AM - 9:30 AM
Name
Closing Remarks & Closing Keynote: Master Chef of Calm: How to Keep Your Head When Everyone Around You is Losing Theirs
Speakers
Erica Holman, Maisel Klausen
Audience
NHA, RN
Description
Things can get hot in the kitchen! And under stress people can quickly lose their cool. As a DON, you know those situations that require you to be the voice of reason, the calm head, the one who can channel thoughtful questions . . . the one others look to for solutions and a stable path forward. This session will provide practical techniques to befriend your brain for effective decision-making and resilient leadership. By mastering your calm, you'll not only enhance your personal well-being but have tools to teach your staff.
Nurse Learner Outcome: At the conclusion of this session, participants will self-report a knowledge gain of tools and strategies to identify when they are becoming emotional triggered base on what their body is telling the brain, so that they can take the necessary steps - micro and macro to become grounded again. This allows them to lead their teams and serve their residents better.
Learner Objectives:
- Identify situations and personal triggers that cause stress
- List strategies such as deep breathing, music, self-soothing to regulate the nervous system.
- Describe ways to teach this to staff
Location Name
Ambassador Ballroom
Handout A
Handout B