Trish Tutton spent years working in cultures where stress and burnout were seemingly the only way to success. She realized: stress is unavoidable, but it doesn’t have to dictate our lives. Trish has spent 15+ years studying with world class teachers, practicing mindfulness and learning about the science of well-being. As a speaker and mindfulness teacher, Trish has taught the skills to become UNSHAKABLE and THRIVE amidst change and challenge to over 15,000 people across North America. She’s a teacher on the #1 free meditation app in the world, Insight Timer, and the author of Mindful Mornings.